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Sound healing is a therapeutic practice that uses sound frequencies to promote physical, emotional, and spiritual well-being. It works by using specific sound vibrations to resonate with different parts of the body, including the chakras, to help bring them into balance and promote healing.
The benefits of sound healing and singing bowl sessions can include relaxation, stress relief, improved sleep, decreased anxiety and depression, increased focus, pain relief, improved immune function, and a greater sense of well-being.
During a sound bath session, you will typically lie down on a mat or blanket while the therapist plays a variety of instruments, including singing bowls, drums, and other instruments – the instruments may be explained at the beginning of the session. The vibrations of the instruments are intended to promote relaxation and a sense of well-being.
While sound healing is generally safe and non-invasive, there are some medical conditions that may prevent you from participating, including pregnancy, epilepsy, severe tinnitus, pacemaker, metals in the body, and certain mental health conditions. If you have any concerns, it’s important to consult with your healthcare provider before participating in a sound healing session.
A group sound bath is a session where several people participate together, typically in a larger room, while a private sound healing session is a one-on-one session with a therapist. Private sessions will be more tailored to the individual’s specific needs and focus on more specific areas, while group sessions offer the benefit of collective energy and shared experience.
The effects of a sound healing session can vary depending on the individual and the session itself. Some people may experience immediate effects that last for several hours, while others may feel the effects for several days.
You should wear comfortable, loose-fitting clothing to a sound healing session, as you will be lying down and want to be able to relax fully.
We are the only Sound Bath in the North East that provides everything you need for your sound bath session.
We provide:
Floatation Bed
Eyemask
Blanket
Aftercare leaflet and a special something for attending
The only thing you need to bring is a drink if you wish. Please wear comfy clothes with no zips on the pockets of the bum to protect the beds and ensure your comfort.
You must sign the disclaimer before you attend the session, this will be sent to you via email.
Singing bowls can be challenging to play at first, but with practice and guidance from a therapist, most people can learn how to play them effectively.
The frequency of sound healing sessions or sound baths varies depending on the individual and their needs. Some people may benefit from regular sessions, such as weekly or monthly, while others may find that less frequent sessions are sufficient for their needs. It’s important to listen to your body and work with a therapist to determine the best frequency for you.
FAQs
Sound healing is a therapeutic practice that uses sound frequencies to promote physical, emotional, and spiritual well-being. It works by using specific sound vibrations to resonate with different parts of the body, including the chakras, to help bring them into balance and promote healing.
The benefits of sound healing and singing bowl sessions can include relaxation, stress relief, improved sleep, decreased anxiety and depression, increased focus, pain relief, improved immune function, and a greater sense of well-being.
During a sound bath session, you will typically lie down on a mat or blanket while the therapist plays a variety of instruments, including singing bowls, drums, and other instruments – the instruments may be explained at the beginning of the session. The vibrations of the instruments are intended to promote relaxation and a sense of well-being.
While sound healing is generally safe and non-invasive, there are some medical conditions that may prevent you from participating, including pregnancy, epilepsy, severe tinnitus, pacemaker, metals in the body, and certain mental health conditions. If you have any concerns, it’s important to consult with your healthcare provider before participating in a sound healing session.
A group sound bath is a session where several people participate together, typically in a larger room, while a private sound healing session is a one-on-one session with a therapist. Private sessions will be more tailored to the individual’s specific needs and focus on more specific areas, while group sessions offer the benefit of collective energy and shared experience.
The effects of a sound healing session can vary depending on the individual and the session itself. Some people may experience immediate effects that last for several hours, while others may feel the effects for several days.
You should wear comfortable, loose-fitting clothing to a sound healing session, as you will be lying down and want to be able to relax fully.
You should bring a yoga mat, pillow, or cushion for your head and a blanket with you to our sound healing session or sound bath, it’s also a good idea to bring a water bottle and any items you need for relaxation, such as an eye mask.
Singing bowls can be challenging to play at first, but with practice and guidance from a therapist, most people can learn how to play them effectively.
The frequency of sound healing sessions or sound baths varies depending on the individual and their needs. Some people may benefit from regular sessions, such as weekly or monthly, while others may find that less frequent sessions are sufficient for their needs. It’s important to listen to your body and work with a therapist to determine the best frequency for you.
1-1 and small group private sessions
The Vibe Tribe offers a range of unique and personally customised sound-related experiences, including:
